Pot Roast in Beer

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Time to Prepare this Recipe 16 hours Prep: 10 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 136 calories per serving view nutrition facts
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Ingredients

4 pounds pot roast
2 cans beer sweet, dark
1 teaspoon caraway seeds
1/2 teaspoon rosemary leaves dried
2 each cloves
1/2 tablespoon thyme dried
1 cup beef broth
1 x salt and black pepper to taste
2 tablespoons butter or oil

Directions

Marinate roast in beer, salt, pepper, clove for at least 12 hours.

Heat butter or oil in a Dutch oven Drain meat and brown.

Strain marinade and pour half of it over meat along with the spices.

Cover pot and cook meat slowly for 3 to 4 hours until tender, adding more marinade or broth as needed.

Transfer meat to a serving dish , thicken the sauce with butter and flour and pour over meat.

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Nutrition Facts

Serving Size 246g
Amount per Serving
Calories 136 39% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 166mg7%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 4%  Vitamin C 0%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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