- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1/4 | cup | prepared mustard | prepared |
| 2 | pounds | pork tenderloin | |
| 1/4 | cup | vegetable oil | |
| 2 | each | garlic cloves | halved |
| 1/4 | cup | carrot | chopped |
| 1/4 | cup | celery | chopped |
| 1/4 | cup | lime juice | |
| 1/4 | cup | tequila | |
| 1 | tablespoon | red chili peppers | ground |
| 1 | teaspoon | salt | |
| 1 | teaspoon | oregano leaves | dried |
| 1 | teaspoon | thyme leaves | dried |
| 1/4 | teaspoon | black pepper | |
| 4 | cups | tomatoes | chopped |
| 1/4 | cup | onion | chopped |
| 1 | each | bay leaf | |
| 1/4 | cup | parsley leaves | snipped |
Spread mustard over the pork tenderloin.
Heat oil and garlic in a 10-inch skillet until hot.
Cook pork in oil over medium heat until brown.
Remove garlic.
Stir in remaining ingredients except the parsley. Heat to boiling then reduce the heat.
Cover and simmer until pork is done, about 30 minutes.
Remove the bay leaf and sprinkle with the parsley.
Serve.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 602mg | 25% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 10% |
| Sugars 4.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 43% | Vitamin C | 44% | |
| Calcium | 4% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Unfortunately the answers to these questions return us to the subjectivity and capriciousness of the individual person's character. When the situation is not a no-brainer because it doesn't lie at one extreme or the other, we must then decide what we are...
I Have not cooked the elephant ear yet, but I am going to make them today and from reading everyone review I think they will turn out good! I am glad I found this recepie, and I'm only 13 going on 14 and I love to COOK!! GABRIELA
Add your comment