Pomegranate-Glazed Duckling on Dried-Fruit Couscous

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 857 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

5 pounds duck
3 cups water
1 medium onion quartered
1 large carrot peeled, halved
3/4 teaspoon salt
1 each bay leaf
1/4 cup strawberry jelly
16 ounces pomegranate juiced
3 tablespoons sugar
1/4 cup red wine dry
2 tablespoons cornstarch

Directions

Remove giblets and neck from duckling. Remove and discard excess fat from inside body cavity.

Cut off and discard excess neck skin.

Rinse duckling, giblets, and neck in cold water and pat dry with paper towels.

Cut off and reserve first 2 joints of the wings, leaving only the third.

To cut duckling into quarters, using poultry shears, cut duckling lengthwise in half through the breastbone and continue cutting along one side of the backbone; cut duckling halves in half crosswise.

Coat bottom of 5-quart kettle or Dutch oven.

Add giblets, neck, and reserved wing tips to kettle and cook until well browned.

Add duckling quarters, water, onion, carrot, 1/2 teaspoon salt, and the bay leaf.

Cover and heat to boiling over high heat.

Reduce heat to low and simmer, covered, until duckling is fork-tender - about 1 hour.

Just before roasting duckling, prepare pomegranate glaze.

Stir in pomegranate juice and sugar and heat to boiling over high heat.

Boil mixture 5 minutes; remove from heat and set aside.

Heat oven to 450 degrees F. Remove duckling from kettle and place, skin side up, on rack in roasting pan.

Roast duckling 15 minutes.

Meanwhile, pour duck stock through large strainer into bowl, Remove excess fat from stock.

Reserve 1 cup stock for the sauce and 2 cups stock for Dried-Fruit Couscous; refrigerate remainder for another use.

Brush duckling with some glaze and roast 5 minutes; roast more times with glaze.

Prepare Dried-Fruit Couscous; keep warm.

Set duckling quarters aside.

Prepare sauce: In cup, combine wine and cornstarch until Stir reserved 1 cup stock and remaining 1/4 teaspoon salt into glaze remaining in saucepan.

Heat to boiling and stir in cornstarch mixture.

Cook, stirring constantly, until thickened.

Pour sauce into serving bowl.

Spoon Dried-Fruit Couscous onto serving plate. Arrange duckling on couscous.

Garnish with mint, if desired. Serve duckling and couscous with sauce.

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Nutrition Facts

Serving Size 612g
Amount per Serving
Calories 857 45% of calories from fat
% Daily Value*
Total Fat 43.0g66%
 Saturated Fat 16.0g79%
 Trans Fat 0.0g
Cholesterol 337mg112%
Sodium 557mg23%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g4%
 Sugars 20.0g
Protein 90.0g180%
Vitamin A 48%  Vitamin C 11%
Calcium 6%  Iron 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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