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| 5 | pounds | duck | |
| 3 | cups | water | |
| 1 | medium | onion | quartered |
| 1 | large | carrot | peeled, halved |
| 3/4 | teaspoon | salt | |
| 1 | each | bay leaf | |
| 1/4 | cup | strawberry jelly | |
| 16 | ounces | pomegranate | juiced |
| 3 | tablespoons | sugar | |
| 1/4 | cup | red wine | dry |
| 2 | tablespoons | cornstarch |
Remove giblets and neck from duckling. Remove and discard excess fat from inside body cavity.
Cut off and discard excess neck skin.
Rinse duckling, giblets, and neck in cold water and pat dry with paper towels.
Cut off and reserve first 2 joints of the wings, leaving only the third.
To cut duckling into quarters, using poultry shears, cut duckling lengthwise in half through the breastbone and continue cutting along one side of the backbone; cut duckling halves in half crosswise.
Coat bottom of 5-quart kettle or Dutch oven.
Add giblets, neck, and reserved wing tips to kettle and cook until well browned.
Add duckling quarters, water, onion, carrot, 1/2 teaspoon salt, and the bay leaf.
Cover and heat to boiling over high heat.
Reduce heat to low and simmer, covered, until duckling is fork-tender - about 1 hour.
Just before roasting duckling, prepare pomegranate glaze.
Stir in pomegranate juice and sugar and heat to boiling over high heat.
Boil mixture 5 minutes; remove from heat and set aside.
Heat oven to 450 degrees F. Remove duckling from kettle and place, skin side up, on rack in roasting pan.
Roast duckling 15 minutes.
Meanwhile, pour duck stock through large strainer into bowl, Remove excess fat from stock.
Reserve 1 cup stock for the sauce and 2 cups stock for Dried-Fruit Couscous; refrigerate remainder for another use.
Brush duckling with some glaze and roast 5 minutes; roast more times with glaze.
Prepare Dried-Fruit Couscous; keep warm.
Set duckling quarters aside.
Prepare sauce: In cup, combine wine and cornstarch until Stir reserved 1 cup stock and remaining 1/4 teaspoon salt into glaze remaining in saucepan.
Heat to boiling and stir in cornstarch mixture.
Cook, stirring constantly, until thickened.
Pour sauce into serving bowl.
Spoon Dried-Fruit Couscous onto serving plate. Arrange duckling on couscous.
Garnish with mint, if desired. Serve duckling and couscous with sauce.
| % Daily Value* | |
| Total Fat 43.0g | 66% |
| Saturated Fat 16.0g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 337mg | 112% |
| Sodium 557mg | 23% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 1.0g | 4% |
| Sugars 20.0g | |
| Protein 90.0g | 180% |
| Vitamin A | 48% | Vitamin C | 11% | |
| Calcium | 6% | Iron | 59% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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