Search
by Ingredient

Poached Eggs with Ham & Veggie Hash

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by crystal888

Eggs poached directly in a skillet of smoked ham and vegetable hash with potatoes, corn, peppers, and tomato. A one-pan brunch ready in 25 minutes.

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

25 min

Everything happens in one skillet here. Diced ham, potatoes, and onion get a head start, then corn, green pepper, and tomato join in before eggs are cracked right into nests in the hash and steamed until set. One pan, 25 minutes, two satisfying plates.

Poaching eggs directly in the hash (instead of separately in water) means the whites set around the vegetables and pick up all that smoky ham flavor. The stock and hot pepper sauce create just enough steam under the lid to cook the eggs gently from the top while the hash stays crispy on the bottom.

Building the hash in layers matters. The potatoes need a 5-minute head start with the stock to get tender before the quick-cooking vegetables go in. Adding the corn, pepper, and tomato too early makes them mushy by the time the potatoes catch up.

Pro Tips

  • Use a nonstick skillet. The egg whites will grab onto anything, and you want the hash to slide out cleanly.
  • Make the nests deep enough to hold the eggs. If the wells are too shallow, the whites run all over the hash and cook unevenly.
  • Keep the lid on for the full 5 minutes while the eggs poach. Peeking lets the steam escape and the tops won’t set properly.
  • The yolks should still be slightly jiggly when you pull the pan off heat. Carry-over heat firms them up to a perfect soft-set.

Variations

  • Top with shredded cheddar or crumbled feta before covering the pan for the egg-poaching step.
  • Swap smoked ham for chorizo or turkey sausage for a spicier hash.
  • Add a handful of fresh spinach with the corn and pepper for extra greens.

Ingredients

2 10
TEASPOONS ML VEGETABLE OIL
¼ 113.4
POUND G SMOKED HAM
diced
1 1
EACH POTATO
peeled, diced
1 1
SMALL SMALL ONION
chopped
¼ 59
CUP ML CHICKEN BROTH
or vegetable
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
½ 0.5
EACH EACH GREEN BELL PEPPER
chopped
½ 118
CUP ML CORN
1 1
SMALL SMALL TOMATO
diced
2 2
LARGE LARGE EGGS
1
X PARSLEY LEAVES
fresh, chopped, to taste *

Directions

In 7 inch nonstick skillet, heat oil over medium-high heat, cook ham, potato and onion, stirring often, for 3 minutes or until onion is softened.

Add stock, and hot pepper sauce, cover and cook over medium heat for 5 minutes or until potatoes are almost tender.

Stir in green pepper, corn and tomato.

Make 2 nests in mixture; crack egg into each.

Cook, covered, for 5 minutes or until eggs are set.

Place egg on each plate, surround with vegetables.

Sprinkle with parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 374g (13.2 oz)
Amount per Serving
Calories 323 33% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 225mg 75%
Sodium 639mg 27%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 17%
Sugars g
Protein 42g
Vitamin A 16% Vitamin C 69%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe