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Pizza Tuna Melt

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Submitted by DougieC

Pizza tuna melt on pita bread with oil-packed tuna, mozzarella, fresh tomato, and basil baked until bubbly. A quick Italian-style open-faced tuna melt that’s ready in 10 minutes.

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

30 min

A tuna melt meets a margherita pizza on a pita bread crust. Oil-packed tuna gets spread over olive oil-drizzled pitas, topped with mozzarella, a thick tomato slice, and fresh basil, then baked at high heat until the cheese is bubbly and golden. It takes about 10 minutes in a hot oven.

Using tuna packed in oil rather than water keeps it moist and rich during the high-heat bake. Water-packed tuna dries out quickly at this temperature and goes chalky.

Pita bread makes an ideal thin crust. It’s sturdy enough to hold the toppings without going soggy, and the edges crisp up nicely in the hot oven.

Kitchen Tips

  • Let the melts cool for a few minutes before eating. The cheese and tuna retain serious heat.
  • Use thick tomato slices so they don’t completely cook down and disappear during baking.
  • Fresh basil is a must here. Dried basil can’t deliver the same bright, aromatic punch on a simple pizza like this.
  • Drizzle the olive oil on the pita before and after topping for maximum flavor.

Variations

  • Add sliced black olives or capers for a Mediterranean touch.
  • Use provolone instead of mozzarella for a sharper, smokier melt.
  • Scatter fresh arugula over the top after baking for a peppery finish.

Ingredients

4 4
EACH EACH PITA BREAD *
4 20
TEASPOONS ML OLIVE OIL
divided
1 1
CAN CAN TUNA, CANNED
white, in oil
4 4
SLICES SLICES MOZZARELLA CHEESE *
4 4
SLICES SLICES TOMATOES *
4 20
TEASPOONS ML BASIL
fresh *
1
X BLACK PEPPER
to taste *

Directions

Preheat over to 450℉ (230℃).

Place four pits on a large baking sheet.

Drizzle ½ teaspoons olive oil over each pita, then cover with ¼ can of the tuna in oil.

Put mozzarella cheese of each bread. Put a tomato slice on each bread.

Sprinkle ½ teaspoons olive oil and 1 teaspoon basil on each pita.

Season with pepper to taste. Bake for about 10 minutes, until the cheese is bubbly.

Let cool for several minutes and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 317 53% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 626mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 69g
Vitamin A 6% Vitamin C 0%
Calcium 45% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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