Pina Colada Muffins

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 226 calories per serving view nutrition facts
# of servings this recipe makes 12 muffins suggest servings
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Ingredients

1 each egg
2 cups buttermilk baking mix
1/2 cup pineapple, canned, crushed drained
1/2 cup coconut shredded
2 tablespoons sugar
2/3 cup orange juice
2 tablespoons vegetable oil
Rum glaze
3/4 cup powdered sugar
1/2 teaspoon rum extract
2-3 teaspoons milk

Directions

Beat egg slightly in medium bowl with fork.

Stir in remaining ingredients except rum glaze just until moistened.

Divide batter evenly among 12 2 1/2-inch muffin cups that have been greased on the bottom only.

Bake about 15 minutes at 400 degrees or until golden brown.

Immediately remove from cups and spread with rum glaze made by stirring together the sugar, rum extract and milk.

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Nutrition Facts

Serving Size 90g
Amount per Serving
Calories 226 40% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 18mg1%
Total Carbohydrate 34.0g11%
 Dietary Fiber 1.0g3%
 Sugars 29.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 23%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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