Pasta with Roasted Peppers& Sausage

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 476 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound italian sausages mild
1 each garlic bulb small
1 each onion large, sliced
2 each sweet bell peppers large, red or yellow, stemmed, seeded, and sliced
1/4 cup balsamic vinegar or red wine vinegar
2 tablespoons dijon mustard
1 teaspoon oregano leaves dried
1 pound pasta, penne or other tube pasta

Directions

Place sausage, whole garlic, onion, and peppers in a 12x 17 inch; pan; pierce meat all over.

Bake in a 425 degrees F. oven until vegetables are limp and edges dark brown, about 1 hour; stir often.

Thinly slice sausages; keep warm.

Cut garlic in half crosswise; squeeze pulp into a bowl.

Add vinegar, mustard, and oregano; stir well.

Bring 3 quarts water to a boil in a 5-6 quart pan over high heat.

Add pasta; cook, uncovered, until just tender to bite, 8-10 minutes.

Drain; pour into a bowl.

Add sausage and garlic mixtures.

Mix well. Serve hot or at room temperature.

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Nutrition Facts

Serving Size 258g
Amount per Serving
Calories 476 4% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 102mg4%
Total Carbohydrate 96.0g32%
 Dietary Fiber 5.0g21%
 Sugars 7.0g
Protein 16.0g33%
Vitamin A 4%  Vitamin C 288%
Calcium 5%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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