Pan-Seared Bison Tenderloin
Submitted by litlk3
Chili-rubbed bison tenderloin pan-seared and served over creamy morel mushroom linguine with charbroiled vegetables. A wild game dinner that feels like fine dining.
YIELD
4 servingsPREP
45 minCOOK
15 minREADY
30 minThis is restaurant-caliber plating at home. Bison tenderloin filets get rubbed with chili powder and oil, then seared hard in a hot pan until crusty outside and rosy inside. The meat rests on a bed of creamy linguine tossed with morel mushrooms and smoked elk.
Bison is leaner than beef, which means it cooks faster and dries out easier. Medium-rare to medium is the sweet spot. Go past that and the lack of fat leaves you with a tough, dry filet. Turn the meat often as it cooks so the heat distributes evenly instead of charring one side.
The linguine component is rich and earthy. Butter, smoked elk (or ham), and morel mushrooms sauté together briefly, then the cooked pasta gets tossed in with cream. The smoky meat and woodsy morels create a sauce that stands up to the bold, chili-rubbed bison.
Charbroiled baby vegetables marinated in vinaigrette complete the plate with a bright, acidic counterpoint to all that richness.
Pro Tips
- Let the chili-oil rub sit on the filets for the full 30 minutes. It needs time to penetrate and season the meat.
- Get your pan screaming hot before adding the filets. Bison needs aggressive heat for a good sear.
- Rest the filets for 5 minutes after cooking. Lean meat loses juice fast if sliced immediately.
- Use dried morels rehydrated in warm water if fresh ones aren’t available. Save the soaking liquid for the sauce.
Variations
- Swap bison for beef tenderloin if bison isn’t available in your area.
- Use pappardelle instead of linguine for a wider noodle that catches more cream sauce.
- Add a splash of brandy to the mushroom pan for a quick flambé and deeper flavor.
Ingredients
Directions
Mix oil and chili powder together and rub evenly over filets and let rest for 30 minutes.
Heat saucepan and sear filets on all sided, lower heat and cook, turning often until desired doneness.
(Medium Rare to Medium is recommended.)
Melt butter in pan and add elk and moresl.
Sauté 1 minute.
Add linguine and heat, toss until hot.
Add cream and stir until incorporated with pasta.
Lightly charbroil vegetables.
Place pasta on hot plate.
Place Bison filet in center and surround with char-broiled vegetables.
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