Oshkinigikwe (Tomato Stew)

60 minutes Prep: 20 minutes Cook: 40 minutes

92 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	pounds	tomatoes	miniature, mexican tomatoes, washed, deseeded
12	each	shallots	chopped
1/3	cup	water
1/3	cup	cucumber	minced
1	teaspoon	salt
1/4	teaspoon	black pepper
1/3	cup	corn flour

Directions

Place tomatoes in a large saucepan, add the shallots and water and simmer for 30 minutes, stirring gently on occasion.

Add the cucumbers and salt and pepper, simmer for 10 minutes, stirring, until the tomatoes break up.

Quickly add the corn flour, 1 tablespoon at a time, stirring slowly.

Simmer for 5 minutes and serve.

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Nutrition Facts

Serving Size 331g

Amount per Serving

Calories 92 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 412mg	17%
Total Carbohydrate 20.0g	7%
Dietary Fiber 4.0g	15%
Sugars 8.0g
Protein 4.0g	8%

Vitamin A	56%		Vitamin C	67%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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