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Orange Salmon Steaks

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Submitted by leuk

Grilled orange salmon steaks basted with fresh orange butter and garnished with orange slices. A simple, elegant fish dinner ready in 20 minutes with just four ingredients.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Four ingredients. Twenty minutes. That’s all it takes for these grilled salmon steaks basted with fresh orange butter. The juice from half an orange gets blended with butter to make a simple basting sauce, while the other half gets sliced into rounds for garnish.

The orange butter does two things at once: it keeps the salmon moist on the grill and builds a light, citrusy glaze that caramelizes on the surface. Brushing half before flipping and the rest after means both sides get coated evenly.

One-inch thick steaks are ideal for this method. Thinner cuts overcook before the surface has time to brown, and thicker cuts char outside while staying raw in the center. At one inch, you get a nicely browned exterior and a flaky, just-cooked interior in about 10 minutes total.

Kitchen Tips

  • Grease the grill grate well before cooking. Salmon skin sticks aggressively to a dry grate and will tear when you flip.
  • Test for doneness with a fork. When the fish flakes easily into clean layers, it’s ready. Translucent, resistant flesh means it needs more time.
  • Let the steaks come to room temperature for 10 minutes before grilling for more even cooking.
  • Use a firm, juicy orange. Dry, mealy oranges won’t give you enough juice for the butter.

Variations

  • Lemon-herb version: Swap the orange for lemon and add fresh dill to the butter.
  • Asian glaze: Mix the orange juice with a splash of soy sauce and a pinch of ginger for a teriyaki-style finish.

Ingredients

6 6
SALMON SALMON SALMON STEAK
fresh, 1 inch thick *
0.6
TEASPOON ML BLACK PEPPER
1 1
EACH ORANGE
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML BUTTER
1 1
SLICES SLICES ORANGE
for garnish *

Directions

Season steaks with salt and pepper.

Blend juice of half the orange with butter.

Cut remaining orange into ½ inch thin slices.

Brush steaks with half of the orange butter.

Set them on a greased grill, 3 to 4 inches from heat.

Cook 5 minutes, until steak is brown.

Turn, brush with remaining orange butter and broil 5 minutes more or until fish flakes easily when tested with a fork.

Garnish with orange slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 26 66% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 19%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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