Nori Rolls (Murreita)

1 hours Prep: 20 minutes

385 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	rice, brown	cooked
1/2	cup	bean sprouts	mung
1/2	cup	carrot	grated
1/2	cup	cucumber	finely diced
1/4	cup	daikon (chinese white radish)
2	tablespoons	parsley leaves	fresh
1	tablespoon	soy sauce, tamari
1/2	tablespoon	soy mayonnaise
2	teaspoons	lemon juice
3	each	plums	umeboshi, freshly chopped
1	teaspoon	dill weed
4	sheets	nori	toasted

Directions

Mix all but the nori sheets together.

Let the mixture sit one or more hours to absorb the flavors.

Set out the toasted nori sheets.

Place 3/4 cup filling on each sheet of toasted nori.

Roll tightly and cut into five slices.

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Nutrition Facts

Serving Size 186g

Amount per Serving

Calories 385 8% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 274mg	11%
Total Carbohydrate 81.0g	27%
Dietary Fiber 5.0g	20%
Sugars 7.0g
Protein 9.0g	18%

Vitamin A	53%		Vitamin C	24%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Black Bean Chili

With a few changes this was awesome. I cut the recipe in half and substituted half sweet Hungarian paprika and half mild chili powder for the paprika. In addition to the cumin seed I added a teaspoon of ground cumin. I used a 28 oz. can crushed tomatoes along with 1/4 cup tomato paste. Two minced canned chipotle chilis in adobo sauce were used in place of the jalapenos. I also added an 11 oz. can drained corn. I then gently simmered the chili for almost two hours, adding additional cooking liquid from the beans when necessary. This really allows the flavors to meld. This can also be accomplished in a slow cooker. I didn't bother with the red bell pepper, cheese, and sour cream, although it would be delicious.

Reviewed by 1fungirl