Nopales Con Huevos Y Serranos

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 177 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each serrano pepper stems removed, chopped
2 tablespoons onion chopped
2 tablespoons vegetable oil
2 each tomatoes small, peeled, seeds removed, chopped
1 cup nopales cooked, cut into small strips
1 teaspoon cilantro chopped
6 large eggs well beaten
1 x monterey jack cheese grated

Directions

Saute the chilis and onions in oil until soft.

Add the tomatoes, cactus and cilantro and simmer until moisture is absorbed.

Add the eggs to the mixture and sprinkle cheese on top.

Cover and cook over low heat until eggs are set.

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Nutrition Facts

Serving Size 148g
Amount per Serving
Calories 177 72% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 317mg106%
Sodium 108mg5%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 10.0g20%
Vitamin A 18%  Vitamin C 14%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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