No Knead Bran Bread

120 minutes Prep: 20 minutes Cook: 100 minutes

535 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

3	cups	whole wheat flour
1/2	cup	malted milk powder	dry
1/2	teaspoon	salt
2	tablespoons	yeast, active dry	active dry
1/4	cup	honey
1 1/4	cups	water	warm, 105 - 115 degrees F
1 1/2	cups	bran	or 2 c bran cereal
1	each	egg
3	tablespoons	vegetable oil

Directions

Stir together the flour, dry milk powder, and salt.

Combine the yeast honey , warm water, and bran in a large mixing bowl.

Let the yeast mixture stan 2 minutes.

Add the egg, oil, and about half of the flour mixture.

Beat until smooth.

Add the remaining flour mixture and stir to form a sticky dough.

Cover with a damp towel and let rise in a warm place until doubled in bulk, about 1 hour.

Stir down and pour into a lightly greased 9 by 5 inch loaf pan.

Bake in a 375 degree oven for about 40 minutes.

Cool in the pan for 5 minutes.

Remove and cool thoroughly on a wire rack.

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Nutrition Facts

Serving Size 235g

Amount per Serving

Calories 535 23% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 322mg	13%
Total Carbohydrate 99.0g	33%
Dietary Fiber 22.0g	86%
Sugars 18.0g
Protein 19.0g	39%

Vitamin A	1%		Vitamin C	0%
Calcium	6%		Iron	39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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