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| 1 | cup | mustard greens | chopped, or swiss chard |
| 1/2 | cup | green bell pepper | coarsely chopped |
| 1 | large | tomato | ripe, cored, quartered |
| 1/4 | cup | cilantro | loosely packed, chopped |
| 2 | each | green chili peppers | hot, fresh, stemmed and seeded |
| 2 | each | garlic cloves | peeled |
| 1 | tablespoon | olive oil | |
| 1/2 | teaspoon | cumin | ground |
| 1/2 | teaspoon | coriander | ground |
| 1 | tablespoon | dijon mustard | |
| 1 | teaspoon | sugar | |
| 1/2 | teaspoon | salt | or to taste |
| 1/3 | cup | heavy whipping cream |
A full recipe of this sauce is enough for about 1 1/2 pounds of cooked fish, seafood or firm cubed tofu.
Place greens, pepper, tomato, cilantro, chiles and garlic in a blender or food processor and process until smoothly pureed. Set aside.
Heat oil in a 2-quart saucepan over medium-high heat. Add pureed mixture and cook, stirring constantly, for 5 minutes. Add the remaining ingredients. Bring to a boil, reduce heat to low, cover, and cook until sauce is thick, 12 to 15 minutes.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 625mg | 26% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 9% |
| Sugars 3.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 17% | Vitamin C | 77% | |
| Calcium | 6% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The terms pasta, macaroni and noodles are often used interchangeably. But they are not...
very good
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