Mr. Food's Easy Wonton Soup- 1/23/96

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 491 calories per serving view nutrition facts
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Ingredients

1 pound pork ground, up to 1 1/2 lbs.
1/2 teaspoon ginger ground
1/2 teaspoon black pepper
43.5 ounces chicken broth
1 cup water
2 tablespoons soy sauce
2 1/2 ounces mushrooms fresh, sliced
6 each scallions, spring or green onions sliced
6 ounces wonton wrappers cut into 1/2 inch strips

Directions

In a soup pot, brown the pork over medium-high heat for 3 to 5 minutes, or until no pink remains.

Drain off the excess liquid.

Reduce the heat to medium and add the remaining ingredients except the wonton strips; bring to a boil.

Separate the wonton strips and stir into the soup.

Cook for 8 to 10 more minutes, or until the wonton strips are cooked.

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Nutrition Facts

Serving Size 574g
Amount per Serving
Calories 491 29% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 1231mg51%
Total Carbohydrate 38.0g13%
 Dietary Fiber 2.0g6%
 Sugars 6.0g
Protein 47.0g93%
Vitamin A 5%  Vitamin C 9%
Calcium 7%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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