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Melon-Citrus Mingle

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Submitted by jshafer

Big-batch melon and citrus fruit salad with honeydew, cantaloupe, oranges, grapefruit, pineapple, bananas, and cherries in fresh orange juice. Feeds 20 and keeps a week.

YIELD

20 servings

PREP

20 min

COOK

20 min

READY

20 min

This is the kind of fruit salad you make when you’re feeding a crowd and want it to last. Honeydew, cantaloupe, grapefruit sections, orange segments, fresh pineapple cubes, sliced bananas, and cherries all tossed in fresh-squeezed orange juice from four oranges.

The orange juice does triple duty here. It’s the dressing, it prevents the bananas from browning, and it creates a natural syrup as it mingles with the juices released by all the other fruit. After chilling, that combined liquid at the bottom of the container is almost like a citrus punch.

Ten oranges and ten grapefruits means serious sectioning work, but the payoff is a fruit salad that stores in the fridge for up to a week. The citrus juice’s acidity acts as a natural preservative that keeps the cut fruit fresher far longer than a typical fruit salad.

Kitchen Tips

  • Section the citrus cleanly, removing all membrane and pith. White membrane turns bitter over time and spoils the clean, sweet flavor.
  • Add the bananas last and stir gently so the citrus juice coats them immediately. This prevents browning better than any other method.
  • Use a melon baller for uniform shapes that look better in the bowl, or cut into cubes if you’re in a hurry.
  • Store in a sealed plastic container rather than a metal or glass bowl. Metal can react with the citrus acid.

Variations

  • Add fresh strawberries or blueberries for more color and berry flavor.
  • Stir in a tablespoon of honey and a pinch of fresh mint for a sweeter, more aromatic dressing.
  • Use Bing cherries when in season for a deeper, more complex cherry flavor than maraschinos.

Ingredients

1 1
EACH EACH HONEYDEW MELON
halved *
1 1
LARGE LARGE CANTALOUPE
halved *
10 10
EACH EACH GRAPEFRUIT
and sectioned *
10 10
EACH ORANGES
and sectioned
4 4
EACH ORANGES
juice
1 1
EACH EACH PINEAPPLE
peeled and cubed
6 6
EACH BANANAS
cut in 1/4 inch slices
½ 226.8
POUND G CHERRIES
bing, or 2 oz maraschino cherries, drained

Directions

Scoop out melon balls, or peel melons and cut into cubes.

Combine all ingredients in a large plastic container; stir gently to coat bananas with fruit jucies and prevent darkening.

Cover tightly; chill well.

May be stored in refrigerator 1 week.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 98 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 100%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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