Melange of Roasted Baby Vegetables

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Time to Prepare this Recipe 48 minutes Prep: 15 minutes Cook: 31 minutes
Calories Per Serving and Nutrition Information 54 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 cups pearl onions
12 ounces white turnips baby, peeled (1/4 inch of greens left on) and halved, if large, or regular turnips, peeled and cut into 1/2-inch wedges
2 cups baby carrots 1/4 inch of greens left on
1 tablespoon olive oil, extra-virgin
2 teaspoons maple syrup pure, divided
1 x salt to taste
1 x black pepper freshly ground to taste
10 each thyme fresh or lemon thyme
2 teaspoons cider vinegar
2 tablespoons parsley leaves fresh chopped flat-leaf, divided

Directions

Preheat oven to 450° F.

Bring a medium saucepan of water to a boil.

Add onions and boil for 1 minute.

Drain and rinse under cold running water.

Using a sharp paring knife, trim root ends and peel.

Combine the onions, carrots, turnips, oil, 1 teaspoon maple syrup, salt, pepper and thyme sprigs in a large bowl; toss to coat well.

Spread the vegetable mixture in a single layer on a large baking sheet with sides.

Roast, turning the vegetables twice, until tender and lightly browned in spots, about 30 minutes.

Transfer the vegetables to a large bowl; remove thyme stems.

Drizzle with the remaining 1 teaspoon syrup, vinegar and 1 tablespoon parsley; toss to coat.

Sprinkle with the remaining 1 tablespoon parsley and serve.

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Nutrition Facts

Serving Size 94g
Amount per Serving
Calories 54 52% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g7%
 Sugars 5.0g
Protein 1.0g1%
Vitamin A 3%  Vitamin C 20%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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