Meat and Potato Loaf

7 hours Prep: 10 minutes Cook: 7 hours

160 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	lean ground beef patty
1/2	pound	italian sausage
1	small	onion	chopped
1	cup	potato flakes	dry, instant
1	each	egg	slightly beaten
1	can	beef broth
1/2	cup	milk
1/2	teaspoon	salt
1/2	teaspoon	italian seasoning

Directions

In a large bowl, combine all ingredients.

Shape into a 7 inch meatball.

Place a trivet in pot.

Place meat ball on a double thickness of cheesecloth (about 24 inch square).

Holding the ends of cheesecloth, gently lower meat into pot.

Loosely fold cloth over top of meat.

Cover; cook on LOW 6-7 hours.

Holding ends of cloth, lift meat from pot.

Cut into wedges.

Makes 6 or 7 wedges.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 160 65% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 54mg	18%
Sodium 751mg	31%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 10.0g	20%

Vitamin A	2%		Vitamin C	2%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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