Macaroni Souffle

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 430 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

18 ounces pasta, macaroni
3 ounces gouda cheese
18 ounces ground beef
1 each onion
1 can tomatoes pureed
1 package white sauce

Directions

Cook the noodles according to directions.

Fry the meat with the chopped onions and the tomatoe puree in a skillet until meat is crumbly.

Season with Salt and Pepper to taste.

Grease a souffle pan and alternate noodles and meat mix in it.

Make the sauce according to directions and pour over all.

Cook in 350 degrees F. oven for 30 minutes.

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Nutrition Facts

Serving Size 170g
Amount per Serving
Calories 430 35% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 87mg29%
Sodium 87mg4%
Total Carbohydrate 37.0g12%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 31.0g61%
Vitamin A 0%  Vitamin C 3%
Calcium 4%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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