Lone Dao Jiow (Dao Jiow Coconut Sauce with Fresh Vegetabl

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 808 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 cup coconut milk
3/16 cups brown bean sauce
1/4 pound mixed vegetables
1 tablespoon palm sugar
1 tablespoon tamarind juice
1 1/2 small cucumbers
1 1/2 slices green cabbage
3 each beans green
1 1/2 pounds shallots

Directions

Slice the shallots lengthways Use brown sugar if palm sugar isn't available. Peel and slice the cucumbers diagonally into thick ovals trim the green beans cut the cabbage into two inch wedges 1. In a small, heavy bottomed saucepan, bring the coconut milk to a gentle simmer over a low heat. Cook, stirring gently,until the coconut milk is fragent and it's oil glistens on the surface (about 6-8 mins)

2. While it simmers, combine the bean sauce and half of the shallots in a mortar. Using a pestle, mash the mixture to a chunky paste.

3. When the coconut milk is ready add the shallot paste and stir well. Add all the vegetables except the cucumbers, cabbage,green beans and the remaining shallots. Cook for five minutes 4. Add the sugar and simmer until the shallots wilt and the sugar melts, 1 to 2 minutes. Add the tamarind and taste the sauce, which should be a balance of salty, sour and sweet.

5. Transfer the sauce to a small bowl and place it on a plate, garnished with the cucumbers, cabbage wedges and green beans. Serve warm or at room temperature.

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Nutrition Facts

Serving Size 572g
Amount per Serving
Calories 808 21% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 13.0g65%
 Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 1642mg68%
Total Carbohydrate 145.0g48%
 Dietary Fiber 24.0g97%
 Sugars 3.0g
Protein 32.0g63%
Vitamin A 131%  Vitamin C 68%
Calcium 37%  Iron 73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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