Lobster Newburg

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 291 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each lobster tails
1/4 cup butter or margarine
2 tablespoons flour, all-purpose
1/2 teaspoon salt
1 1/2 cups cream
2 each egg yolks
1/4 cup sherry
1 teaspoon lemon juice

Directions

Place lobster tails in a shallow pan.

Heat, covered, in Microwave Oven 4 minutes or until tender.

Cut lobster into bite-sized pieces.

Set aside.

In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole.

Blend in flour, salt and cayenne.

In a small bowl, beat cream and egg yolks until well blended.

Gradually stir cream mixture into flour mixture until smooth.

Heat, covered, in Microwave Oven 5 minutes or until sauce Stir occasionally.

Stir in lemon juice, lobster pieces and wine. If necessary, return to Microwave Oven 1 to 2 minutes or until heated through.

Serve over rice or toast points.

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Nutrition Facts

Serving Size 110g
Amount per Serving
Calories 291 89% of calories from fat
% Daily Value*
Total Fat 29.0g45%
 Saturated Fat 18.0g91%
 Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 413mg17%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 3.0g6%
Vitamin A 19%  Vitamin C 2%
Calcium 9%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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