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| 1 | teaspoon | vegetable oil | |
| 2 | each | chicken breasts | |
| 1 | pinch | chili powder | |
| 1 | pinch | cumin | |
| 1 | pinch | oregano | |
| 1 | pinch | salt | |
| 1 | pinch | black pepper | |
| 1 | teaspoon | garlic | minced |
| 1/4 | each | red onion | |
| 1/2 | each | sweet pepper | |
| 2 | teaspoons | lemon juice | |
| 2 | each | flour tortillas |
Heat oil in skillet over medium heat. Add chicken to skillet and sprinkle seasonings.
Stir fry for 4 minutes until cooked and slightly golden brown.
Set aside and keep warm. Save 1/2 the chicken for later in the week.
Slice the vegetables and add to the skillet with the garlic. Stir fry 3 minutes until tender.
Return half the chicken to the skillet. Combine a drop of tabasco and lemon juice and drizzle over the chicken.
Heat through.
Microwave tortillas on high for 1 minute. Spoon fajita mixture onto tortilla, roll up and serve garnished with sour cream, salsa and guacamole.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 67mg | 3% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 2.0g | |
| Protein 27.0g | 54% |
| Vitamin A | 0% | Vitamin C | 8% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....
This bread is very moist. It makes great croutons also! I am making it for the second time now.
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