Lettuce with Pomegranate and Pine Nuts

15 minutes Prep: 10 minutes Cook: 5 minutes

87 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	pine nuts
10	each	spinach leaves	rinsed, trimmed
5	cups	lettuce	leafy, torn
2	tablespoons	olive oil, extra-virgin
1	x	salt and black pepper
1/4	cup	pomegranate seeds
2	tablespoons	lemon juice

Directions

Place pine nuts in a skillet and toast them over a moderate heat until golden brown.

Stir constantly, set aside. Roll spinach leaves into a tight cigar shape and cut crosswise into 1/8 inch chiffonade or shreds.

Combine lettuce and spinach in a salad bowl.

Drizzle with oil, season with salt and pepper, toss to mix.

Sprinkle with pomegranate seeds, pine nuts and lemon juice.

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Nutrition Facts

Serving Size 18g

Amount per Serving

Calories 87 97% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	6%
Calcium	0%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Apple Pancakes

Great recipe. I wonder how much more whole wheat flour I could get away with. Also...I've learned that I can use doctorgrandmas delight, which is an all natural and calorie free sugar replacement, instead of sugar. I still need to use a pinch of sugar to jump start yeast in yeast recipes. Also, reminder...use fresh baking soda!

Reviewed by bigbaka