Kutia Wigilijna

This recipe could be used as part of a 12-course meal known in Polish as Wigilia, or on its own. Wigilia is eaten after sundown on Christmas Eve.

75 minutes Prep: 5 minutes Cook: 40 minutes

377 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	cracked wheat (bulgur)
2	cups	water	hot
1/2	cup	poppy seeds
1	cup	honey
2	cups	water
1	teaspoon	salt
1	x	liqueur	festive

Directions

Soak wheat in about 2 cups of hot water for 30 minutes.

Bring to a boil and cook covered until tender. Mix in poppy seeds.

Cook honey with remaining 2 cups of water for 20 minutes.

Cool and serve with wheat and poppy seed mixture.

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Nutrition Facts

Serving Size 358g

Amount per Serving

Calories 377 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 608mg	25%
Total Carbohydrate 96.0g	32%
Dietary Fiber 7.0g	26%
Sugars 70.0g
Protein 5.0g	9%

Vitamin A	0%		Vitamin C	1%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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