Karens Bbq Sandwiches

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 871 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

3 pounds ground beef cooked and drained
1/2 each onion chopped
1 tablespoon garlic powder
1 cup tomato sauce
1/4 cup brown sugar
1 teaspoon prepared mustard
3 tablespoons barbeque rub spice

Directions

Cook and shred meat.

Put in crock pot with all other ingredients.

Turn on high until starts to boil.

Turn down to low and leave all day.

Serve on bread or rolls with cheese.

You can also use bottled bbq sauce if you want to.

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Nutrition Facts

Serving Size 418g
Amount per Serving
Calories 871 56% of calories from fat
% Daily Value*
Total Fat 54.0g84%
 Saturated Fat 21.0g103%
 Trans Fat 0.0g
Cholesterol 293mg98%
Sodium 305mg13%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 83.0g166%
Vitamin A 4%  Vitamin C 16%
Calcium 10%  Iron 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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