Kansas City Steak and Spinach Salad

60 minutes Prep: 40 minutes Cook: 10 minutes

211 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

3/4	pound	beef steak	tender, boneless, about 3/4 inch thick
3	tablespoons	soy sauce, light	divided
3	tablespoons	red wine vinegar	divided
1	each	garlic clove	pressed
1/4	teaspoon	black pepper
1/4	cup	vegetable oil
1/4	teaspoon	oregano	crumbled
1	pound	spinach	fresh, washed, torn into bitesize pieces
6	ounces	mushrooms	fresh, sliced
3	each	oranges	peeled and sectionned

Directions

Place steak in large plastic bag with mixture of 2 tablespoons lite soy sauce, 1 tablespoon vinegar, garlic and pepper.

Press air out of bag; close top securely.

Turn bag over several times to coat both sides.

Marinate 30 minutes; turn bag over once.

Meanwhile, combine remaining lite soy sauce, vinegar, oil and oregano; set aside.

Broil steak 4 minutes on each side (for rare), or to desired doneness; cut across grain into thin slices.

Combine with remaining 3 ingredients in large bowl.

Blend soy sauce mixture; pour over spinach mixture and toss to combine.

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Nutrition Facts

Serving Size 273g

Amount per Serving

Calories 211 61% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 541mg	23%
Total Carbohydrate 19.0g	6%
Dietary Fiber 5.0g	22%
Sugars 11.0g
Protein 5.0g	10%

Vitamin A	218%		Vitamin C	140%
Calcium	17%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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