Italian Brochettes with Angel Hair Pasta

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 382 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 small japanese eggplants
1 each zucchini
1 each yellow crookneck squash
1/2 pound mushrooms, button
1 each sweet red bell pepper
1 each sweet yellow bell peppers
2 small red onions
1 each fennel bulb
1/2 pound tomatoes
Marinade
1/2 bunch thyme
1 pinch red pepper flakes
1/2 teaspoon salt optional
1/2 teaspoon black pepper optional
9 each garlic cloves
1/4 cup vegetable stock
1/2 cup tomato sauce
1 pound angel hair pasta

Directions

Cut eggplant, squash and zucchini into pieces 1/4 inch thick.

Halve mushrooms and cut bell peppers into strips.

Quarter removing skins only if they are dirty.

Trim outer leaves of fennel and remove any dirt. Slice into 8 thin wedges.

Place all vegetables into large bowl.

For the marinade, strip thyme leaves from stems, reserve stems.

In a processor, process thyme, red pepper, zest and salt and pepper.

Add garlic while machine is running.

Stop machine and add lemon juice Turn on and add vegetable broth in a slow stream.

Process 1 minute. Pour over vegetables and allow to marinate for 15 minutes.

Preapre grill and cover to build intense heat.

Skewer vegetables.

Toss sthyme stems onto the heat shield or coals.

Place brochettes onto hot grill, cover and allw to smoke for 5 minutes.

Remove cover, turn and cook for another 3 to 5 minutes.

Meanwhile, drain marinade into a small non-reactive pot.

Add tomato sauce and heat through.

When skewers are almost done, cook pasta.

Drain and return to pot.

Pour sauce over pasta and toss to coat. Serve with grilled vegetables.

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Nutrition Facts

Serving Size 390g
Amount per Serving
Calories 382 4% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 425mg18%
Total Carbohydrate 79.0g26%
 Dietary Fiber 6.0g26%
 Sugars 12.0g
Protein 14.0g28%
Vitamin A 26%  Vitamin C 175%
Calcium 8%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Chicken Amore

Simple to make and very tasty. I will make it again.

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