Hot and Spicy Chicken Quesadillas

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 285 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons olive oil
2 each chicken breasts boneless, cut into strips
2 tablespoons chili sauce
1 each jalapeno pepper seeded and diced
4 each flour tortillas (8 inch)
1 cup cheddar cheese shredded
4 teaspoons corn oil

Directions

Preheat the Calphalon Solo Griddle on medium heat on top of the stove.

Add the olive oil to the hot pan.

Place the chicken strips, chili sauce and jalapeno pepper in the pan and sauté until cooked through, approx. 3-5 minutes.

Remove and reserve.

Wipe the pan clean.

Place the chicken mixture on one half of each of the 4 flour tortillas.

Sprinkle with cheese and fold over to form a half circle.

Again, preheat the Calphalon Solo Griddle on medium.

Oil the cooking surface with one teaspoon corn oil. Place a filled tortilla on the cooking surface.

Cook until light brown. Turn. Repeat with the other three tortillas.

Slice each tortilla into three wedges and serve with salsa and black beans.

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Nutrition Facts

Serving Size 58g
Amount per Serving
Calories 285 36% of calories from fat
% Daily Value*
Total Fat 11.0g18%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 395mg16%
Total Carbohydrate 27.0g9%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 18.0g36%
Vitamin A 1%  Vitamin C 2%
Calcium 11%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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