Hot Artichoke Seafood Salad

20 minutes Prep: 5 minutes Cook: 15 minutes

723 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	artichoke hearts	14 oz can, drained and finely chopped
2	cups	mayonnaise
2	cups	parmesan, parmigiano-reggiano cheese, grated	freshly grated
1 1/2	cups	crab meat	fresh, drained and picked through
1/2	teaspoon	red hot pepper sauce (eg. Tabasco)
1/2	cup	almonds	toasted
1	x	crackers	assorted

Directions

Preheat oven to 350 degrees F.

Liberally grease a 1 1/2 quart glass baking dish.

Combine artichoke hearts, mayonnaise, cheese, crab meat, and tabasco sauce.

Mix well and spoon into the baking dish.

Top with almonds. Bake for about 15 to 20 minutes or until hot.

Serve on crackers.

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Nutrition Facts

Serving Size 218g

Amount per Serving

Calories 723 67% of calories from fat

	% Daily Value*
Total Fat 54.0g	83%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 120mg	40%
Sodium 1769mg	74%
Total Carbohydrate 30.0g	10%
Dietary Fiber 0.0g	0%
Sugars 8.0g
Protein 31.0g	61%

Vitamin A	10%		Vitamin C	2%
Calcium	62%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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