Hot and Sour Celery Soup

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 727 calories per serving view nutrition facts
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Ingredients

1 gallon chicken broth, low salt divided
4 pounds celery chopped
3/4 cup rice wine vinegar
3/4 cup soy sauce, sodium reduced
1/2 cup cornstarch
1/3 cup ginger fresh, minced
1 teaspoon red pepper flakes
2 pounds sunchokes
2 pounds jicama
2 pounds tofu drained and diced
3 cups scallions, spring or green onions sliced
1 cup water
1 cup liquid egg substitute optional
2 tablespoons sesame oil optional

Directions

In a large soup pot, heat 2 cups of broth.

Add celery, cover and steam for 3-4 minutes.

Uncover, and add remaining chicken broth, vinegar, soy sauce, ginger and red pepper.

Bring to boil.

Reduce heat and simmer 12-14 minutes.

Add tofu, sunchokes, jimaca and scallions and bring to a boil.

Combine cornstarch and water and mix to create a paste.

Whisk mixture into boiling soup and cook until thickened, and remove from heat.

Whisk in egg substitute and sesame oil if desired.

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Nutrition Facts

Serving Size 1220g
Amount per Serving
Calories 727 37% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 2145mg89%
Total Carbohydrate 69.0g23%
 Dietary Fiber 26.0g105%
 Sugars 16.0g
Protein 53.0g106%
Vitamin A 71%  Vitamin C 124%
Calcium 186%  Iron 67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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