Home-Style Chicken and Gravy

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Time to Prepare this Recipe 30 minutes Prep: 9 minutes Cook: 21 minutes
Calories Per Serving and Nutrition Information 147 calories per serving view nutrition facts
Recipe Submitted By happyzhangbo
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each chicken breast halves, boneless and skinless
1/2 teaspoon seasoned salt
3/4 teaspoon paprika
3/4 teaspoon garlic pepper, blend
12 ounces chicken gravy home-style
2 tablespoons milk nonfat
1 tablespoon worcestershire sauce

Directions

Spray large nonstick skillet with nonstick cooking spray.

Heat over medium-high heat until hot.

Sprinkle chicken with seasoned salt, paprika and garlic-pepper blend; add to skillet.

Cook 4 to 6 minutes or until browned on both sides.

In medium bowl, combine gravy, half-and-half and Worcestershire sauce; mix well.

Pour gravy mixture over chicken.

Cover; simmer over medium-low heat for 10 to 15 minutes or until chicken is fork-tender and juices run clear.

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Nutrition Facts

Serving Size 95g
Amount per Serving
Calories 147 20% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 290mg12%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 27.0g54%
Vitamin A 3%  Vitamin C 1%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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