Herb Garden Couscous Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 241 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup couscous
1 cup water boiling
2 cups black beans cooked
1 large celery stalks diced
1 small sweet red bell pepper diced
2 medium tomatoes diced
1/4 cup green olives chopped
1/2 cup parsley leaves chopped
2 tablespoons dill weed chopped
2 tablespoons mint chopped
2 each scallions, spring or green onions finely chopped
2 tablespoons lemon juice
2 tablespoons olive oil
1 x salt to taste
1 x black pepper to taste

Directions

In a large heatproof container, combine the couscous and water.

Cover and let stand for 15 minutes.

Uncover and fluff with a fork. Let cool until it is just warm.

Mix in the remaining ingredients. Cover and refrigerate for 1 hour before serving.

VARIATION: In place of dill and mint, try a combination of fresh herbs such as oregano, thyme and basil.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


741a7004edf3eaa3bbb7e111c0dbddd3ae790956
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 203g
Amount per Serving
Calories 241 19% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 40.0g13%
 Dietary Fiber 8.0g32%
 Sugars 2.0g
Protein 10.0g20%
Vitamin A 28%  Vitamin C 53%
Calcium 6%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Cilantro

by Mark R. Vogel Mark R. Vogel

Cilantro is one of those foods that people either love or hate. Interestingly, the regions of the world where...

read more...

Member Review

****

Eggs Florentine

This was very good, however I substituted Hollandaise for Morney. It is quite a bit of work, however, so I will reserve it for company.

Spiced Kale and Chickpeas recipe
Recipe Photo
Recipe Photo