Healthy Banana Bread

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 125 calories per serving view nutrition facts
# of servings this recipe makes 18 servings suggest servings
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Ingredients

2 1/4 cups flour, all-purpose
2/3 cup wheat germ honey-crunch
1/2 cup oats uncooked
1/4 cup brown sugar packed
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
10 tablespoons corn oil margarine
1 1/2 cups bananas mashed
6 ounces apple juice concentrate thawed
1/2 cup liquid egg substitute thawed
1/3 cup walnuts chopped
1 teaspoon vanilla extract

Directions

About 2 Hours before serving, or early in the day:

Preheat oven to 350F.

Grease 9x5 inch loaf pan.

In large bowl, mix first 7 ingredients.

With pastry blender, cut in corn-oil spread until mixture resembles coarse crumbs.

Stir in bananas, undiluted apple-juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened.

Spoon batter into pan.

Bake 60 minutes or until toothpick inserted into center of bread comes out clean.

Cool bread in pan on wire rack 10 minutes; remove from pan and cool slightely.

Serve warm, or cool completely to serve later.

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Nutrition Facts

Serving Size 44g
Amount per Serving
Calories 125 18% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 89mg4%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 5.0g10%
Vitamin A 1%  Vitamin C 0%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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