Hawaiian Namasu

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Time to Prepare this Recipe 6 hours Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 74 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 each cucumbers young, sliced thick, thick
2 each carrots thinly
2 large onions sliced
3 each celery stalk sliced
1/3 cup brown sugar
3/4 cup vinegar
1 tablespoon salt
1 teaspoon monosodium glutamate
1 cup water
1/4 pound smoked salmon cooked

Directions

Combine sugar, vinegar, salt, water, MSG, and bring to a boil.

Pour over sliced vegetables.

Cool. Refrigerate overnight.

Serve with thin slices of smoked salmon.

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Nutrition Facts

Serving Size 316g
Amount per Serving
Calories 74 14% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 1348mg56%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 5.0g10%
Vitamin A 72%  Vitamin C 16%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This was a good recipe for my 14 year-old to try for his global studies class. Not too ethnically different for an american teen-ager's taste buds. At least they didn't say yuck right away to the ingredients. Thanks for having such a great site!

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