Grilled Perch with Sage

Summer means fishing time, so try this succulent fish dish that's will have you licking your lips in satisfaction.

20 minutes Prep: 10 minutes Cook: 10 minutes

90 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	perch	12-15 oz each, gutted, scaled
1	x	salt	kosher
1	x	vegetable oil	olive, for grilling
10	each	sage	sprigs, fresh
3	each	tomatoes	italian
6	each	zucchini	slices, oiled
1	tablespoon	vegetable oil	olive

Directions

Preheat grill. Using a sharp knife, make 3-4 slits into the flesh of each perch on both sides. Oil and season. Stuff 5 sprigs of sage into the cavity of each perch.

Place the perch on the grill and cook for 4 minutes, flip and place the tomatoes and zucchini on the grill. Cook for 4 minutes, flipping the tomatoes and zucchini as needed.

Transfer to serving plates and drizzle with olive oil.

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Nutrition Facts

Serving Size 389g

Amount per Serving

Calories 90 37% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 34mg	1%
Total Carbohydrate 13.0g	4%
Dietary Fiber 4.0g	17%
Sugars 8.0g
Protein 4.0g	9%

Vitamin A	27%		Vitamin C	103%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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