Grilled Chicken with Creamy Herb Sauce

30 minutes Prep: 15 minutes Cook: 15 minutes

233 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	chicken breasts

Cooking sauce
1/4	cup	mayonnaise
1/4	cup	sour cream	or plain nonfat yogurt
1/2	tablespoon	brown mustard
1/3	cup	scallions, spring or green onions	minced
1	teaspoon	worcestershire sauce
1	tablespoon	lemon juice	or lime
2	teaspoons	basil	dried
1/4	teaspoon	cayenne pepper
1/4	teaspoon	salt

Mix sauce ingredients.

Directions

Make a sauce for the table using a small amount of cooking sauce (3 tablespoon ) mixed with 1 tablespoon sour cream or yogurt and 1/2 teaspoon paprika.

Coat chicken with remainder of cooking sauce.

Grill over moderately hot fire for 12 to 15 minutes, turning every 3 minutes.

Serve with the table sauce.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 129g

Amount per Serving

Calories 233 43% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 83mg	28%
Sodium 338mg	14%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 27.0g	55%