Green Bean and New Potato Salad

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 275 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 clove garlic
1 teaspoon tarragon vinegar
1/4 cup mayonnaise, light
1 pound new potatoes
1 pound green beans fresh
1 x salt and black pepper to taste

Directions

Mince garlic very finely and blend into mayo along with vinegar.

Set aside to let flavors to blend.

Scrub potatoes well and cut into 1-1 1/2" pieces.

Place in steamer basket and steam until just tender (10-15 min).

While the potatoes steam, trim ends off green beans and snap them in half.

Rinse potatoes under cold water and place in strainer to cool while you steam the green beans just until crisp-tender (3-5 min).

Rinse beans under cold water until cool and place in strainer to drain.

Toss potatoes and beans with mayo mixture to coat and season with salt and pepper.

You can chill this or just eat it at room temperature.

Some red, yellow or green bell pepper would also be good with this or maybe a little onion or celery.

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Nutrition Facts

Serving Size 458g
Amount per Serving
Calories 275 4% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 36mg1%
Total Carbohydrate 63.0g21%
 Dietary Fiber 12.0g47%
 Sugars 5.0g
Protein 8.0g17%
Vitamin A 32%  Vitamin C 112%
Calcium 10%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tayleea Cheecha (Romulan Beef and Fruit Stew)

I found this dish verey good, and being I'm a Huge Romulan fan enjoyed the Name:) I have maed this dish 3 times twice i changed it, as I realy dont like apricots, I used Dried Peach Halves once and Dried Necturien Halves once, I myslef prefer the pech halves. Either way the dish is quit good, all the ingredents go well together. Of course I washed it down with some Romulan Ale.

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