Greek Spanakopita Peloponnisos

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Time to Prepare this Recipe 70 minutes Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 188 calories per serving view nutrition facts
# of servings this recipe makes 8-10 servings suggest servings
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Ingredients

1 kg spinach
1 medium onion chopped
1 each leek chopped
1 cup scallions, spring or green onions chopped
1/3 cup olive oil
1/2 cup parsley leaves chopped
3 teaspoons nutmeg ground
1 x salt
1 x black pepper freshly ground
8 each phyllo pastry sheets
1 x olive oil

Directions

Oven temperature: 350 degrees F Wash spinach well and cut off any coarse stems.

Chop coarsely and put into a large pan.

Cover and place over heat for 7-8 minutes shaking pan now and then or turning spinach with a fork.

Heat just long enough to wilt spinach so that juices can run out freely.

Drain well in a colander, pressing occasionally with a spoon.

Gently fry the onion in olive oil for 10 minutes, add chopped leek and spring onions and fry gently for further 5 minutes until transparent.

Place well-drained spinach in a mixing bowl and add oil and onion mixture, herbs and nutmeg.

Blend thoroughly, adding salt and pepper to taste.

Place a sheet of fillo pastry on work surface and brush lightly with olive oil.

Top with 3 more sheets of pastry, brushing each with oil.

Brush top layer lightly with oil and place half the spinach mixture along the length of the pastry towards one edge and leaving 4 cm (1-1/2-inches) clear on one side.

Fold bottom edge of pastry over filling, roll once, fold in sides then roll up.

Place a hand at each end of roll and push it in gently like a concertina.

Repeat with remaining pastry and filling.

Place rolls in an oiled baking dish leaving space between rolls.

Brush tops lightly with oil and bake in a moderate oven for 30 minutes until golden.

Serve hot cut in portions.

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 188 89% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 18%  Vitamin C 28%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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