Ginger-Glazed Salmon Steak on Basil Mashed Potatoes with Sesame Asparagus

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 130 calories per serving view nutrition facts
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Ingredients

Ginger glaze
2 tablespoon ginger fresh, grated
2 tablespoons garlic minced
2 tablespoons scallions, spring or green onions white part only
2 tablespoons cilantro chopped
1 tablespoon chili paste hot
1/2 cup rice wine vinegar
1/4 cup mirin (sweet seasoning) or sherry, dry
2 tablespoons hoisin sauce
1/2 cup chicken broth
1 tablespoon vegetable oil
4 each salmon steaks 7 ounces each
1 x salt
1 x basil fresh, for garnish
1 x mashed potatoes basil
1 x asparagus sesame

Directions

Preheat oven to 450 degrees.

Make glaze: In a small saucepan combine all ingredients and bring to a boil.

Simmer 30 seconds and remove from heat.

Cool to room temperature.

Heat oil in a heavy-bottomed, ovenproof skillet until smoking.

Season salmon with salt.

Sear first sides until golden brown. Turn steaks and roast in oven for 3 minutes.

Brush with Ginger Glaze. Roast for 1 minute more.

Serve with potatoes and asparagus, garnished with basil leaves.

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Nutrition Facts

Serving Size 85g
Amount per Serving
Calories 130 41% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 343mg14%
Total Carbohydrate 16.0g5%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 2.0g5%
Vitamin A 3%  Vitamin C 11%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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