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| 1/2 | each | honeydew melon | |
| 1 | medium | papaya | peeled; seeded; cubed |
| 1 | pint | strawberries | stemmed |
| 1 | cup | pineapple chunks | drained |
| Jalapeno citrus dressing | |||
| 1/3 | cup | orange juice | |
| 3 | tablespoons | lime juice | |
| 3 | tablespoons | mint | |
| 2 | each | jalapeno peppers | seeded, minced |
| 1 | x | honey | |
Scoop seeds from melon.
Remove fruit from rind with melon baller or cut into wedges.
Remove rind and cut into cubes.
Place in large bowl. Add fruits and dressing.
Gently toss to combine.
Serve immediately or cover and refrigerate up to 3 hours.
Garnish with mint.
DRESSING - Combine in small bowl and mix well.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 8% |
| Sugars 5.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 24% | Vitamin C | 97% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
While I was reluctant to make this chicken, I must admit that this recipe is absolutely genius! It certainly does not taste low-fat at all and it pretty much goes with any side dish. Thank you!
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