Five-Day Beans

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Time to Prepare this Recipe 5 days Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 267 calories per serving view nutrition facts
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Ingredients

1 1/3 cups lima beans or great northern
1 each bay leaf
1 teaspoon thyme dried
1/2 teaspoon salt plus salt to taste
2 tablespoons butter
3/4 cup scallions, spring or green onions minced
1/2 cup carrot grated
1/2 cup celery minced
2 tablespoons sage fresh, minced
1 x black pepper fresh ground, to taste
1/2 cup heavy whipping cream
1/4 cup seasoned dry bread crumbs

Directions

1. On Day 1 cover beans with cold water and let stand 24 hours.

2. On Day 2 drain beans. Place in a medium saucepan, add bay leaf, thyme, 1/2 teaspoon of the salt, and water to cover. Over high heat bring to a boil, reduce heat to maintain a simmer, and cook until tender (about 1 hour). Drain beans, reserving 1 cup liquid. Transfer beans to a bowl, add reserved liquid, cover, and refrigerate.

3. On Day 3 in a large skillet over moderate heat, melt butter. Add onion, carrot, and celery and sauté 3 minutes. Add sage and cook 1 minute. Stir in beans with their liquid and simmer 5 minutes. Remove from heat, cool, cover, and refrigerate 2 days.

4. On Day 5 preheat oven to 400 degrees F. Butter an 11- by 13-inch baking dish. Season beans with salt and pepper, then transfer to baking dish. Drizzle cream over dish and dot with bread crumbs. Bake until hot and lightly browned (15 to 20 minutes). Serve from the baking dish, if desired.

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Nutrition Facts

Serving Size 148g
Amount per Serving
Calories 267 59% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 56mg19%
Sodium 511mg21%
Total Carbohydrate 23.0g8%
 Dietary Fiber 5.0g19%
 Sugars 3.0g
Protein 6.0g13%
Vitamin A 69%  Vitamin C 19%
Calcium 9%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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