Fettuccine with Tuna Sauce

25 minutes Prep: 10 minutes Cook: 10 minutes

476 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	medium	red onion	sliced
1	each	garlic clove	minced
1/2	cup	margarine
6 1/2	ounces	tuna, canned	in water, drained, flaked
1/4	teaspoon	black pepper
8	ounces	pasta, fettuccine	cooked, drained
3	cups	red lettuce	torn

Directions

In a medium skillet, over medium heat, cook the onion and garlic in the margarine for 2 minutes.

Add the tuna and pepper; cook and stir for an additional 2 minutes more.

In a large bowl, toss the hot fettuccine with the tuna sauce and lettuce until well mixed.

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Nutrition Facts

Serving Size 200g

Amount per Serving

Calories 476 45% of calories from fat

	% Daily Value*
Total Fat 24.0g	37%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 421mg	18%
Total Carbohydrate 49.0g	16%
Dietary Fiber 3.0g	10%
Sugars 6.0g
Protein 16.0g	32%

Vitamin A	21%		Vitamin C	8%
Calcium	4%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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