Festive Vegetable Bake

25 minutes Prep: 10 minutes Cook: 15 minutes

15 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	package	broccoli florets
1	can	soup, broccoli
1/2	cup	milk
1	teaspoon	soy sauce
1 1/3	cups	french fried onions

Directions

In 2 quart microwave safe casserole, combine vegetables, soup, milk, soy and onions.

Microwave on HIGH for 10-12 minutes.

Top with remaining 2/3 cup onions.

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Nutrition Facts

Serving Size 32g

Amount per Serving

Calories 15 36% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 87mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	0%
Calcium	4%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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