Ethiopian Beef and Peppers

*****(1)
Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

ok bind the beef better to stay on skewer

Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 539 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

6 each green chili peppers skinned, seeded, chopped
2 teaspoons ginger peeled, chopped
4 cloves garlic
1/4 teaspoon cardamom seeds ground
1/4 teaspoon turmeric ground
1/4 teaspoon cinnamon ground
1/4 teaspoon cloves ground
1/2 cup red wine
2 pounds sirloin steak cut into 1/2 inch strips
6 tablespoons vegetable oil
2 cups onion chopped
2 each sweet bell peppers cut in strips

Directions

Puree chiles, ginger, garlic, spices, and wine to a smooth paste.

Brown beef in hot oil.

When evenly browned, remove and drain off all but 2 T oil.

Saute onion in the oil until soft but not browned.

Add the bell peppers and sauté for an additional 3 mins.

Add the chile puree and bring to a boil, stirring constantly.

Add the beef and mix until strips are coated with sauce.

Reduce heat and simmer 10 minutes more until the beef is done.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Reviews

ok bind the beef better to stay on skewer
*** over 6 years ago by danpeak

This review was helpful This review was not helpful

Add your comment

Email Address

(optional)

(optional)



characters left


23a3d0530c98aed57571e6bc5abd6e7fa9057f04
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 286g
Amount per Serving
Calories 539 55% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 101mg34%
Sodium 643mg27%
Total Carbohydrate 18.0g6%
 Dietary Fiber 4.0g16%
 Sugars 2.0g
Protein 44.0g87%
Vitamin A 6%  Vitamin C 279%
Calcium 12%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Sweet Taste of Success?

by Mark R. Vogel Mark R. Vogel

The Sweet Taste of Success? Last night I ate at one of those all-you-can-eat Chinese buffets. I love those places. They usually...

read more...

Recipe Photo

Member Review

*****

Frozen Peach Yogurt

I made it for my kids, added more peaches, used the low-fat yogurt, my two kids ate up all the yogurt very soon, they let me do it again tomorrow!

Reviewed by fullmoon

Blueberry Balsamic Chicken with Shallots recipe
Recipe Photo
Recipe Photo

RecipeLand Feature