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4 servings
suggest servings
| 1/3 | pound | chicken breasts | boneless, or 1/4 pound tofu |
| 3/4 | pound | japanese eggplants | |
| 6 | tablespoons | vegetable oil | |
| 3 | each | garlic cloves | |
| 4 | each | red chili peppers | |
| 12 | each | basil | |
| 2 | tablespoons | yellow bean sauce |
Crush garlic.
Chop peppers. Slice unpeeled eggplant crosswise into slices 1/8 inch thick.
Thinly slice chicken (or, if using tofu, cut into 1/2 inch cubes)
Heat oil.
Add garlic and stir fry until light brown. Add eggplant and chicken (or tofu) and cook for five to seven minutes.
Add red chile peppers, basil leaves, and yellow bean sauce; mix well.
Serve immediately, since eggplant and basil turn dark if dish sits after cooking.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 29mg | 1% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 12.0g | 24% |
| Vitamin A | 0% | Vitamin C | 4% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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