Duck Stock

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 398 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

5 pounds duck parts, like backs, necks, carcasses, and giblets, no livers
2 large onions coarsely chopped
2 medium carrots peeled, trimmed, coarsely chopped
2 large celery stalks with leaves, trimmed, coarsely chopped
2 each garlic cloves crushed
1 bunch parsley leaves stems
2 x thyme sprigs or 1 pinch dried thyme
1 each bay leaf
1/2 teaspoon salt coarse
6 each peppercorns

Directions

Wash duck parts well and place them in a large stockpot.

Add cold water to cover by about 2 inches and slowly bring to a boil, skimming all of the froth from the surface as it forms.

Lower the heat and add all of the remaining ingredients except the peppercorns.

Simmer, uncovered, for 3 hours.

Add water as needed to cover the ingredients and skim when necessary.

Add peppercorns for the last fifteen minutes of the simmering process.

Strain the soup into a large bowl through a colander lined with a double layer of dampened cheesecloth.

Gently press the solids to extract all of the liquid possible.

Discard the solids and cool the liquid to room temperature.

Refrigerate until chilled and lift off the solid fat that forms at the surface.

Discard the fats.

Pour the stock into containers for storage, label and date.

Stock keeps for about 3 days in the refrigerator, and up to six months in the freezer.

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Nutrition Facts

Serving Size 231g
Amount per Serving
Calories 398 48% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 8.0g40%
 Trans Fat 0.0g
Cholesterol 168mg56%
Sodium 232mg10%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 45.0g90%
Vitamin A 46%  Vitamin C 16%
Calcium 4%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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