Dak's Molasses Wheat Germ Bread
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Dak's Molasses Wheat Germ Bread

*****(1)
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Sounds delicious...Will try it now!!! Kimberly Edwards ;D

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Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 459 calories per serving view nutrition facts

Ingredients

1 package yeast, active dry
3 cups whole wheat flour
1/4 cup wheat germ
1/4 cup bran toasted
1 tablespoon vegetable oil
4 tablespoons molasses
1 1/4 cups beer flat, warm
1 each egg white

Directions

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start".

Reviews

Sounds delicious...Will try it now!!! Kimberly Edwards ;D
**** about 1 year ago by KimberlyE

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Nutrition Facts

Serving Size 198g
Amount per Serving
Calories 459 11% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 90.0g30%
 Dietary Fiber 14.0g55%
 Sugars 11.0g
Protein 16.0g31%
Vitamin A 0%  Vitamin C 0%
Calcium 8%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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