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Curry Delight

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Submitted by coecoe

Retro curry-style ground beef skillet with tomatoes, apple, raisins, coconut, and chutney cooked with rice in one pot. A mild, sweet-savory Indian-inspired weeknight dinner.

YIELD

7 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

A retro one-pot dinner that leans Anglo-Indian in the best way. Browned ground beef and onion get combined with undrained canned tomatoes, chopped apple, raisins, shredded coconut, and a spoonful of Major Grey-style chutney, then rice goes directly into the pot to absorb all those flavors as it simmers.

The flavor hook is chutney. That spoon of sweet-savory fruit preserve does the heavy work a traditional curry spice blend would, adding warmth, mild heat, and tangy depth without requiring a cupboard full of individual spices. Paired with the raw apple and raisins, the finished pot reads as mild, sweet-savory, kid-friendly curry territory.

Everything goes in one pot. Brown the meat, drain the fat, add every other ingredient except the garnish peanuts, and simmer covered for 30 to 45 minutes until the rice is tender. Stirring occasionally prevents the rice from sticking as it absorbs the tomato liquid. Top each bowl with chopped peanuts for crunch. This is the kind of 1970s pantry dinner that holds up because it tastes good and cleans up fast.

Pro Tips

  • Use Major Grey-style mango chutney for the truest flavor. Sweet lime or tamarind chutney also works but changes the character.
  • Use long-grain white rice, not brown or instant. Brown rice takes 50 minutes and demands more liquid; instant rice overcooks to mush in 20.
  • Stir every 10 minutes or so. Rice settles to the bottom and can scorch if the pot runs out of liquid.
  • Add water or beef stock if the mixture looks dry before the rice is tender. You want loose risotto-style texture, not dry pilaf.

Variations

  • Add a teaspoon of curry powder or garam masala along with the salt for more authentic spice depth.
  • Swap ground beef for ground lamb, turkey, or chicken.
  • Top with yogurt, sliced scallions, or fresh cilantro in addition to the peanuts.

Ingredients

2 907.2
1 237
CUP ML ONIONS
chopped
16 462.4
OUNCES ML/G TOMATOES
1 ¼ 296
CUPS ML APPLES
cored, chopped *
2 30
TABLESPOONS ML COCONUT
optional *
2 30
TABLESPOONS ML RAISINS, SEEDLESS
1 15
TABLESPOON ML CHUTNEY
chopped *
2 10
TEASPOONS ML BEEF STOCK
instant
1 ½ 7.5
TEASPOONS ML SALT
1 237
CUP ML RICE
2 ½ 591
CUPS ML WATER

Directions

Cook and stir the meat and onion in a Dutch oven until the meat is brown.

Drain off the excess fat.

Stir in the UNDRAINED tomatoes and the remaining ingredients except the peanuts, breaking up the tomatoes when you add them.

Heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 to 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 440 40% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 622mg 26%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 8% Vitamin C 14%
Calcium 4% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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