Curried Salmon with Poppadoms

30 minutes Prep: 5 minutes Cook: 25 minutes

128 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	salmon
2	tablespoons	mayonnaise
2	tablespoons	yogurt
1	each	lime	juiced
2	teaspoons	curry paste
2	each	pickles, dill
1	each	avocado	chopped
1	each	apple
2	tablespoons	vegetable oil

Directions

Drain the can of salmon and flake the fish.

Set aside.

Mix together the mayonnaise, yogurt, lime juice, curry paste, dill cucumber, avocado and apple.

Season lightly and stir in the salmon flakes.

Heat the oil in a frying pan and fry each poppadom, not too rapidly or they will lose their shape and curl up unevenly.

Cook until they are crisp and the edges have curled up.

Pile equal amounts of the salmon curry onto each poppadom and serve on individual plates, garnished with a little salad and lime slices.

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Nutrition Facts

Serving Size 102g

Amount per Serving

Calories 128 78% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 228mg	9%
Total Carbohydrate 9.0g	3%
Dietary Fiber 3.0g	12%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	13%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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We made this recipe as well as corn flatbread, these two together are really tasty, this mango chuntey is very spicy, we used 6 dried red chiles, in the middle of the cooking, I took most of them out, otherwise it would be too spicy. Our family love these wonderful recipes.

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