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4 servings
suggest servings
| 3 | cups | corn kernels | cooked |
| 2 | cups | chicken | cooked, cubed |
| 1 | cup | red cabbage | shredded, or coarsely chopped tomato |
| 1 | each | green bell pepper | chopped |
| 1 | each | carrot | diced |
| 1/3 | cup | red onion | chopped |
| Dressing | |||
| 1/2 | cup | yogurt, plain | |
| 1/4 | cup | mayonnaise, light | |
| 1 | teaspoon | curry powder | |
| 1 | teaspoon | brown sugar | |
| 1 | teaspoon | cider vinegar | |
| 1/2 | teaspoon | cumin | ground |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
In large bowl, combine corn, chicken, cabbage, green pepper, carrot and onion.
Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar, vinegar, cumin, salt and pepper; toss with salad.
Salad can be covered and refrigerated for up to 4 hours.
Serve in red cabbage leaf or spooned into a tomato that's been quartered almost to the base and separated.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 353mg | 15% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 5.0g | 20% |
| Sugars 10.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 64% | Vitamin C | 78% | |
| Calcium | 7% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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How about a margarita party? Before we break out the blender let's discuss ingredients. The traditional margarita...
This is a wonderful, colorful, savory salad. I served it in the student restaurant (by students, for students) at the California Culinary Academy and they loved it. Try it with Napa cabbage.
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