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4 servings
suggest servings
| 3 | cups | corn kernels | cooked |
| 2 | cups | chicken | cooked, cubed |
| 1 | cup | red cabbage | shredded, or coarsely chopped tomato |
| 1 | each | green bell pepper | chopped |
| 1 | each | carrot | diced |
| 1/3 | cup | red onion | chopped |
| Dressing | |||
| 1/2 | cup | yogurt, plain | |
| 1/4 | cup | mayonnaise, light | |
| 1 | teaspoon | curry powder | |
| 1 | teaspoon | brown sugar | |
| 1 | teaspoon | cider vinegar | |
| 1/2 | teaspoon | cumin | ground |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
In large bowl, combine corn, chicken, cabbage, green pepper, carrot and onion.
Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar, vinegar, cumin, salt and pepper; toss with salad.
Salad can be covered and refrigerated for up to 4 hours.
Serve in red cabbage leaf or spooned into a tomato that's been quartered almost to the base and separated.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 353mg | 15% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 5.0g | 20% |
| Sugars 10.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 64% | Vitamin C | 78% | |
| Calcium | 7% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family....
Easy to make, the waiting was worst part(3 hr. chill time). It was very "Potent" as it said even after we cut the rum in half like it said. We loved it though and will reduce the rum even more this time! it was thick, creamy and went down so smooth. We doubled the batch and it was gone way to fast for only two people. So, may I suggest a triple or quad batch since the 3 hour wait to chill it seemed so long!!!
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